Life

As expected, my weight has gone up +0.4kg since the reading yesterday, which is still down 0.3kg overall, so that's not too bad. I think this was goin

Today's -0.7kg drop, taking me out of triple digits, is a little much. I mean I love seeing that, but I expect that will rise rather than fall over th

About a year or so ago I was making good progress on my weight loss, and then stalled, and then gained all of the weight back and possibly more (we'll