100%
Based on tracking frequency and goal adherence
Month
Entries
Start Weight
End Weight
Change
Avg/Week
Avg Calories
November 2025
7
101 kg
101 kg
0 kg
0 kg
1,857
Avg per Month
0 kg
Across 1 months
Most Consistent
November 2025
7 entries logged
These charts show your weekly progress based on Wednesday weigh-ins.
Weight Progress
Wednesdays Only
Body Measurements
Waist & Hip (Wednesdays)
Weekly Habits & Progress Trends
Track how my weekly habits are trending alongside my weight journey (Wednesday weigh-ins)
Still Logging My Progress
Tracking my major achievements on the path to my goal.
The beginning of my journey
100 kg
1 kg to go
Breaking into double digits!
99 kg
2 kg to go
Milestone: 99kg
97 kg
4 kg to go
Milestone: 97kg
95 kg
6 kg to go
Milestone: 95kg
94 kg
7 kg to go
Milestone: 94kg
92 kg
9 kg to go
Milestone: 92kg
90 kg
11 kg to go
Entering the 80s - Major milestone
89 kg
12 kg to go
Milestone: 89kg
87 kg
14 kg to go
Milestone: 87kg
85 kg
16 kg to go
Milestone: 85kg
82 kg
19 kg to go
Milestone: 82kg
80 kg
21 kg to go
Healthy weight range - Amazing progress
75 kg
26 kg to go
Three-quarters of the way there
72.5 kg
28.5 kg to go
Milestone: 72.5kg
70 kg
31 kg to go
My ultimate goal!
Milestones Achieved
1
of 16 total
Next Milestone
100 kg
1 kg away
Average Time
0
days per milestone
Weight
100.1 kg
-0.2
Fasting
13h 36m
2h 27m
Weight
100.3 kg
Calories
1,822
Steps
3,524
Fasting
16h 3m
Nov 17 - Nov 23, 2025 • 2 of 7 days logged
Nov 5 - Nov 18, 2025 • 7 entries logged
Complete Daily Progress Charts
These charts show your complete progress based on all daily weigh-ins.
Daily Habits & Progress Trends
Track how my daily habits are trending alongside my weight journey
Data Sample
7 days tracked
Weight & Calorie Trends
Daily weight and calorie intake over time
Weight & Step Trends
Daily weight and step count over time
Weight & Fasting Trends
Daily weight and fasting duration over time
Weight & Waist Trends
Weight and waist circumference over time (Wednesdays only)
-
My average daily intake: 1,857 calories
-
My average daily steps: 5,706
-
My average fasting window: 14h 29m
-
Weight trend: Down 0.9kg over 7 days tracked
These are trends and patterns based on daily data, not definitive correlations. Weight loss is influenced by many factors beyond calories and steps.