Results & Analytics

A deeper dive into my weight loss journey with more comprehensive statistics, trends, and progress analytics.

All-Time Statistics

Days Tracked
26
Every day counts
Total Lost
2.5
kg
3 cm waist • 3 cm hip
Current Streak
1
Longest: 22 days
Avg per Week
0.3
kg
1.3 kg per month
Total Fasted
386
h
23
m
24 days tracked
Avg Fasting
16
h
5
m
24 days tracked

Best Month

1.9 kg lost
November 2025 • 3 entries logged

Consistency Score

47.3%
Based on tracking frequency and goal adherence

Month-by-Month Breakdown

November 2025 19 entries
Start
101 kg
End
99.1 kg
Change
-1.9 kg
Avg/Week
0.9 kg
Avg Calories
1,786
December 2025 7 entries
Start
98.6 kg
End
98.5 kg
Change
-0.1 kg
Avg/Week
0 kg
Avg Calories
1,817
Best Month
1.9 kg
November 2025
Avg per Month
1 kg
Across 2 months
Most Consistent
November 2025
19 entries logged

Weekly Progress Charts

These charts show your weekly progress based on Wednesday weigh-ins.

Weight Progress

Wednesdays Only

Body Measurements

Waist & Hip (Wednesdays)

Weekly Habits & Progress Trends

Track how my weekly habits are trending alongside my weight journey (Wednesday weigh-ins)

Data Sample

6 weeks tracked

Weight & Calorie Trends

Weekly weight and calorie intake (Wednesdays)

Weight & Step Trends

Weekly weight and step count (Wednesdays)

Weight & Fasting Trends

Weekly weight and fasting duration (Wednesdays)

Weight & Waist Trends

Weight and waist circumference (Wednesdays only)

What the Data Shows

  • Average weekly intake: 8,611 calories
  • Average weekly steps: 25,616
  • Average weekly fasting: 88h 33m
  • Weekly trend: Down 2.5kg over 6 weeks
  • Average weekly loss: 0.5kg per week

These are weekly trends based on Wednesday weigh-ins, not definitive correlations. Weight loss is influenced by many factors beyond calories and steps.

Milestone Timeline

Tracking my major achievements on the path to my goal.

101 kg

Achieved

The beginning of my journey

12 November, 2025

100 kg

Achieved

Breaking into double digits!

19 November, 2025
7 days from start

99 kg

Achieved

Milestone: 99kg

3 December, 2025
21 days from start
62.5%

97 kg

1.5 kg to go

Milestone: 97kg

41.7%

95 kg

3.5 kg to go

Milestone: 95kg

35.7%

94 kg

4.5 kg to go

Milestone: 94kg

27.8%

92 kg

6.5 kg to go

Milestone: 92kg

22.7%

90 kg

8.5 kg to go

Entering the 80s - Major milestone

20.8%

89 kg

9.5 kg to go

Milestone: 89kg

17.9%

87 kg

11.5 kg to go

Milestone: 87kg

15.6%

85 kg

13.5 kg to go

Milestone: 85kg

13.2%

82 kg

16.5 kg to go

Milestone: 82kg

11.9%

80 kg

18.5 kg to go

Healthy weight range - Amazing progress

9.6%

75 kg

23.5 kg to go

Three-quarters of the way there

8.8%

72.5 kg

26 kg to go

Milestone: 72.5kg

8.1%

70 kg

28.5 kg to go

My ultimate goal!

Milestones Achieved
3
of 16 total
Next Milestone
97 kg
1.5 kg away
Average Time
14
days per milestone