Saturday
| Metric | Current | Previous | Difference |
|---|---|---|---|
| Weight(kg) | 98.4 | 98.1 | +0.3 |
| BMI | 32.1 | 32.0 | +0.1 |
| Fasted | 16h 3m | ||
| Calories | 1,878 / 1,805 | ||
| Steps | 2,428 | ||
| Exercise | N/A |
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16 November 2024
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15 November
Friday
Metric Current Previous Difference Weight(kg) 98.1 98.3 -0.2 BMI 32.0 32.1 -0.1 Fasted 18h 18m Calories Pizza? / 1,802 Steps 1,938 Exercise 30m spin bike -
14 November
Thursday
Metric Current Previous Difference Weight(kg) 98.3 98.6 -0.3 BMI 32.1 32.2 -0.1 Fasted 17h 20m Calories 1,819 / 1,804 Steps 8,926 Exercise 50m walk -
13 November 2024
Wednesday
Metric Current Previous Difference Weight(kg) 98.6 99.1 -0.5 BMI 32.2 32.4 -0.2 Fasted 17h 12m Calories 1,808 / 1,808 Steps 4,067 Exercise 30m rowing -
12 November 2024
Tuesday
Metric Current Previous Difference Weight(kg) 99.1 99.7 -0.6 BMI 32.4 32.6 -0.2 Fasted 17h 32m Calories 1,795 / 1,821 Steps 4,067 Exercise 30m spin bike -
11 November 2024
Monday
Metric Current Previous Difference Weight(kg) 99.7 99.9 -0.2 BMI 32.6 32.6 – Fasted 16h 21m Calories 1,823 / 1,821 Steps 7,107 Exercise 45m walk -
10 November 2024
Sunday
Metric Current Previous Difference Weight(kg) 99.9 99.4 +0.5 BMI 32.6 32.4 +0.2 Fasted 16h 44m Calories 1,742 / 1,823 Steps 2,371 Exercise N/A -
03 – 09 November 2024
There will be no updates between 03 and 09 November, 2024, due to travel.
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02 November 2024
Saturday
Metric Current Previous Difference Weight(kg) 99.4 99.3 +0.1 BMI 32.5 32.4 +0.1 Fasted 17h 31m hours Calories 1,833 / 1,817 Steps 2,658 Exercise N/A -
01 November 2024
Friday
Metric Current Previous Difference Weight(kg) 99.3 99.7 -0.4 BMI 32.4 32.6 -0.2 Fasted 16h 15m Calories 1,791 / 1,816 Steps 2,517 Exercise 30m spin bike