Tuesday
| Metric | Current | Previous | Difference |
|---|---|---|---|
| Weight(kg) | 97.7 | 97.5 | +0.2 |
| BMI | 31.9 | 31.8 | +0.1 |
| Fasted | 18h 4m | ||
| Calories | 1,796 / 1,797 | ||
| Steps | 8,307 | ||
| Exercise | 40m walk |
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26 November 2024
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25 November 2024
Monday
Metric Current Previous Difference Weight(kg) 97.5 97.7 -0.2 BMI 31.8 31.9 -0.1 Fasted 17h 1m Calories 1,794 / 1,795 Steps 2,682 Exercise 1h treadmill -
24 November 2024
Sunday
Metric Current Previous Difference Weight(kg) 97.7 97.7 0 BMI 31.9 31.9 0 Fasted 18h 4m Calories 1,930 / 1,797 Steps 8,032 Exercise 1h walk
1h spin bike -
23 November 2024
Saturday
Metric Current Previous Difference Weight(kg) 97.7 97.5 +0.2 BMI 31.9 31.8 +0.1 Fasted 17h 1m Calories 1,791 / 1,797 Steps 2,998 Exercise 45m spin bike -
22 November 2024
Friday
Metric Current Previous Difference Weight(kg) 97.5 97.8 -0.3 BMI 31.8 31.9 -0.1 Fasted 16h 17m Calories 1,904 / 1,795 Steps 3,914 Exercise N/A -
21 November 2024
Thursday
Metric Current Previous Difference Weight(kg) 97.8 97.9 -0.1 BMI 31.9 32.0 -0.1 Fasted 17h 8m Calories 1,765 / 1,798 Steps 2,089 Exercise 30m spin bike -
20 November 2024
Wednesday
Metric Current Previous Difference Weight(kg) 97.9 98.0 -0.1 BMI 32.0 32.0 nill Fasted 16h 58m Calories 1,801 / 1,799 Steps 3,264 Exercise N/A -
19 November 2024
Tuesday
Metric Current Previous Difference Weight(kg) 98.0 98.8 -0.8 BMI 32.0 32.3 -0.3 Fasted 18h 3m Calories 1,793 / 1,801 Steps 3,322 Exercise 45m spin bike -
18 November 2024
Monday
Metric Current Previous Difference Weight(kg) 98.8 98.6 +0.2 BMI 32.3 32.2 +0.1 Fasted 16h 17m Calories 1,775 / 1,810 Steps 1,916 Exercise 45m spin bike -
17 November 2024
Sunday
Metric Current Previous Difference Weight(kg) 98.6 98.4 +0.2 BMI 32.2 32.1 +0.1 Fasted 19h 30m Calories 1,763 / 1,808 Steps 2,180 Exercise N/A