There will be no updates between 04 and 10 December, 2024, due to travel.
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04 – 10 December 2024
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03 December 2024
Tuesday
Metric Current Previous Difference Weight(kg) 96.3 96.7 -0.4 BMI 31.4 31.6 -0.2 Fasted 16h 27m Calories 1,794 / 1,780 Steps 4,302 Exercise 45m spin bike -
02 December 2024
Monday
Metric Current Previous Difference Weight(kg) 96.7 96.8 -0.1 BMI 31.6 31.6 0 Fasted 17h 19m Calories 1,780 / 1,785 Steps 3,582 Exercise 46m spin bike -
01 December 2024
Sunday
Metric Current Previous Difference Weight(kg) 96.8 96.5 +0.3 BMI 31.6 31.5 +0.1 Fasted 16h 16m Calories 1,769 / 1,786 Steps 7,247 Exercise 40m walk -
30 November 2024
Saturday
Metric Current Previous Difference Weight(kg) 96.5 96.8 -0.3 BMI 31.5 31.6 -0.1 Fasted 16h 53m Calories 1,823 / 1,783 Steps 2,780 Exercise 55m spin bike -
29 November 2024
Friday
Metric Current Previous Difference Weight(kg) 96.8 96.7 +0.1 BMI 31.6 31.6 0 Fasted 15h 9m Calories 1,793 / 1,786 Steps 8,217 Exercise 45m walk -
28 November 2024
Thursday
Metric Current Previous Difference Weight(kg) 96.7 97.1 -0.4 BMI 31.6 31.7 -0.1 Fasted 18h 23m Calories 1,757 / 1,785 Steps 1,821 Exercise Migraine 😭 -
27 November 2024
Wednesday
Metric Current Previous Difference Weight(kg) 97.1 97.7 -0.6 BMI 31.7 31.9 -0.2 Fasted 16h 40m Calories 1,814 / 1,790 Steps 6,898 Exercise 40m walk -
26 November 2024
Tuesday
Metric Current Previous Difference Weight(kg) 97.7 97.5 +0.2 BMI 31.9 31.8 +0.1 Fasted 18h 4m Calories 1,796 / 1,797 Steps 8,307 Exercise 40m walk -
25 November 2024
Monday
Metric Current Previous Difference Weight(kg) 97.5 97.7 -0.2 BMI 31.8 31.9 -0.1 Fasted 17h 1m Calories 1,794 / 1,795 Steps 2,682 Exercise 1h treadmill