Hi there

I'm Katja, and this is my weight loss journey.

Weight Loss Progress

Started 12 November, 2025
19 days tracked
Current
99.1 kg
BMI 32.4
Waist 108 cm
Hip 112 cm
To Go
-29.1 kg
-10.5 BMI
-28 cm Waist
-4 cm Hip
Weight 6.1%
Waist 6.7%
Hips 20%
Start
101 kg
BMI 33
Waist 110 cm
Hip 113 cm
Avg Loss/Month
-- kg
Waist -- cm
Hip -- cm
(All-time rate)
Goal
70 kg
BMI 21.9
Waist 80 cm
Hip 108 cm

This Week's Summary

Weekly Change
-0.1
kg
Last 7 days
Avg Fasting
17
h
10
m
5 days tracked
Total Fasted
85
h
51
m
5 days tracked
Avg Calories
1,828
7 days tracked
Avg Steps
6,158
7 days tracked
Last week: -0.7 kg

Recent Weight Entries

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Weight History

Weekly Weigh-ins

Wednesdays

Recent Progress

Last 2 Weeks

Weight Loss Milestones

101 kg
Start
Achieved!
100 kg
Achieved!
95%
99 kg
Current
0.1 kg to go
47.5%
97 kg
2.1 kg to go
31.7%
95 kg
4.1 kg to go
27.1%
94 kg
5.1 kg to go
21.1%
92 kg
7.1 kg to go
17.3%
90 kg
9.1 kg to go
15.8%
89 kg
10.1 kg to go
13.6%
87 kg
12.1 kg to go
11.9%
85 kg
14.1 kg to go
10%
82 kg
17.1 kg to go
9%
80 kg
19.1 kg to go
7.3%
75 kg
24.1 kg to go
6.7%
72.5 kg
26.6 kg to go
6.1%
70 kg
Goal
29.1 kg to go
2
Milestones Achieved
14
Milestones Remaining

Latest from the Blog

Thoughts and reflections on my weight loss journey

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