| Metric | Current | Previous | Difference |
|---|---|---|---|
| Weight(kg) | 96.3 | 96.3 | 0 |
| BMI | 31.4 | 31.4 | 0 |
| Fasted | 15h 13m | ||
| Calories | Pizza / 1,780 | ||
| Steps | 3,258 | ||
| Exercise | 30m spin bike |
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20 December 2024
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19 December 2024
Metric Current Previous Difference Weight(kg) 96.3 96.4 -0.1 BMI 31.5 31.4 -0.1 Fasted 13h 44m Calories 1,835 / 1,780 Steps 7,348 Exercise 45m walk -
18 December 2024
Metric Current Previous Difference Weight(kg) 96.4 96.5 -0.1 BMI 31.5 31.5 0 Fasted 14h 23m Calories 1,786 / 1,783 Steps 3,218 Exercise Migraine -
17 December 2024
Metric Current Previous Difference Weight(kg) 96.5 97.1 -0.6 BMI 31.5 31.8 -0.3 Fasted 17h 38m Calories 1.913 / 1,787 Steps 3,384 Exercise 45m spin bike -
16 December 2024
Metric Current Previous Difference Weight(kg) 97.1 97.3 -0.2 BMI 31.8 31.7 -0.1 Fasted 17h 30m Calories 1,760 / 1,790 Steps 7,937 Exercise 45m walk -
15 December 2024
Metric Current Previous Difference Weight(kg) 97.3 96.9 +0.4 BMI 31.8 31.6 +0.2 Fasted 16h 7m Calories 1,661 / 1,792 Steps 5,431 Exercise 30m walk; 45m spin bike -
14 December 2024
Metric Current Previous Difference Weight(kg) 96.9 96.5 +0.4 BMI 31.6 31.5 +0.1 Fasted 16h 57m Calories 1,788 / 1,787 Steps 3,113 Exercise None -
13 December 2024
Metric Current Previous Difference Weight(kg) 96.5 96.8 -0.3 BMI 31.5 31.6 -0.1 Fasted 14h 35m Calories ?? / 1,783 Steps 7,865 Exercise 45m walk -
12 December 2024
Metric Current Previous Difference Weight(kg) 96.8 97.1 -0.3 BMI 31.6 31.7 -0.1 Fasted 13h 38m Calories 1,638 / 1,786 Steps 7,852 Exercise 45m walk -
11 December 2024
Wednesday
Metric Current Previous Difference Weight(kg) 97.1 96.3 +0.8 BMI 31.7 31.4 +0.3 Fasted 16h 26m Calories 1,736 / 1,790 Steps 3,040 Exercise 45m spin bike